Leicester0116 251 1221

Waterfront Sports & Education Academy

Sessions

Find a session
for you.

Young people working through boxing stance drills on the gym floor

Recreational Boxing

For all abilities, from complete beginners to experienced boxers. Build your skills, fitness and confidence in a safe, supportive environment.

Who for
All ages, all abilities
When
Mon, Tue & Thu · 5.30–6.30pm
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Adults standing in guard position across the gym floor during a Box session, with punch bags along the wall behind them

Box

Designed for adults who want a challenge, this high-energy boxing class combines pad work, bag work and conditioning drills to build fitness, power and technique.

Who for
Adults
When
Mon & Fri · 7.30–8.30pm
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A Cardiobox circuit in progress, with battle ropes, plyo boxes, dumbbells and mats in use across the gym floor

Cardiobox

A fast-paced, full-body boxing circuit combining pad work, bag work and fitness stations to build cardio fitness and overall condition.

Who for
Adults
When
4 sessions a week
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